Fire Fly, hoping that when our number of members in the forum increases, there will be others who have done the STEPPS programme.
I've never done it myself although it does sound quite interesting, and helpful depending on where you are at / what stage you are at in your recovery, or journey so to speak.
Is there any follow up after the STEPPS groups have finished? Or do they just sort of leave you to sort of 'get on with it'?
Perhaps you can explain a little what the STEPPS group/ programme is all about for others who don't know?
:-)