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 STEPPS ....

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Fire fly



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Join date : 2015-05-21

PostSubject: STEPPS ....   Thu May 21, 2015 2:24 am

If anyone has done STEPPS group treatment I would love to share how you are doing after as well as going through some of the skills we learnt/pots we did
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Join date : 2015-04-30
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PostSubject: Re: STEPPS ....   Fri May 22, 2015 10:11 am

Fire Fly, hoping that when our number of members in the forum increases, there will be others who have done the STEPPS programme.

I've never done it myself although it does sound quite interesting, and helpful depending on where you are at / what stage you are at in your recovery, or journey so to speak.

Is there any follow up after the STEPPS groups have finished? Or do they just sort of leave you to sort of 'get on with it'?

Perhaps you can explain a little what the STEPPS group/ programme is all about for others who don't know?

:-)
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Fire fly



Posts : 9
Join date : 2015-05-21

PostSubject: Re: STEPPS ....   Fri May 22, 2015 1:12 pm

I really can't explain it but those who have done it will know what I mean by pots.
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PostSubject: Re: STEPPS ....   Mon May 25, 2015 11:33 am

Okay. Sure. Pots to me is a medical condition lol - postural orthostatic tachycardia syndrome lol. I'm sure pots in STEPPS is completely different though Wink
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